Nobody is coming to save you.

Change is rarely comfortable. It is messy, uncertain, and often terrifying. Yet, it is the only way we grow.

If you’re ready to stop drifting and start living with intent, I can help.

I’m Chris Harrison a health and life coach based in Dubai, working with clients around the world. I work with people and professionals who’ve done well, but don’t feel well. High-achievers who’ve lost momentum. Men and women looking to rebuild their mental and physical resilience. People navigating that quiet, liminal space where external success hasn’t brought internal peace and the question “what now?” keeps circling.

Change doesn’t come from quick fixes or surface-level solutions. It comes from friction, clarity, ownership, and deliberate action. That’s the work we do together. I help you cut through the noise, take responsibility, and start doing the real work that moves your life forward. No pretending. No posturing. Just structured, honest coaching that delivers lasting momentum.

Why work with me? Because I’ve lived it, addiction recovery, burnout, reinvention. I’ve made hard decisions, faced the consequences, and rebuilt my life from the inside out. Not once but over and over. This isn’t just coaching theory. It’s lived experience, turned into practice.

Alongside this work, I’m the founder of Useful Men.
Useful Men Dubai exists to fill the gap of what’s missing for men today: honest connections. A space to show up, speak the truth, and step into the kind of brotherhood that leaves no man down.

We meet to grow, not to fix. To listen, not to judge.
To hold each other accountable to a higher standard with presence, purpose, and the feeling of being useful for something bigger than ourselves.

Do you feel stuck? Are you ready for change? get in touch.

I can help you.