When you look in the mirror,
what do YOU see?
The title? The routine?
The version of you that’s “doing fine”?
Or the real story—the wins,
the losses, the lessons that built you?

I’m Chris Harrison. A health and life coach based in Dubai.
I work with people all over the world
who’ve done well—but don’t feel well.
People who are ready to stop drifting and start living again.

My coaching is built for: Professionals
stuck in the “what now?” phase.
Men and women who want to build physical and mental resilience
High-performers who’ve lost their edge—or want to sharpen it again

I don’t do generic programmes.

What I offer is structure, clarity,
and accountability that cuts
through the noise and builds momentum—for good.

Why work with me?
Because I’ve lived it. Addiction.
Burnout. Reinvention.
I’ve made the hard choices,
owned the consequences,
and done the inner work
required to rebuild.
Not once. Over and over.

So when I coach you, it’s not from theory. It’s from experience.
Get in touch for coaching in leadership, longevity and life.